Unworry Book

Unworry Book

14,50

Unworry Book

In stock

SKU: 9781474950770 Category: Tag:

Description

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Additional information

Weight 0.394 kg
Dimensions 24 × 19.1 × 1.2 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

96

Language

English

Edition
Dewey
Readership

General – Trade / Code: K

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